Welcome

Welcome to the St Mary's Sports Centre Fitness Suite. 

Our Fitness Suite was renovated in September 2015 and with the extension of the room itself we now boast a larger free weights section, new functional area and new state-of-the-art cardiovascular equipment.

With experienced and motivating fitness instructors on hand to provide their professional guidance, you'll be on the path toward achieving your goal in no time. 


Member Journey

Are you struggling to find the motivation to exercise or are you just in need of a kick start in the right direction?

Our Real Results Member Journey could be the solution to your struggle..

Whether you are just joining us or have been with us for a while you can take advantage of this journey and start on the road to achieving your goals today.

 

Blast Session Descriptions

'Cardio Blast'

30 minute cardiovascular session – discussing benefits + identifying differences between LISS (Lower Intensity Steady State) and HIIT (High Intensity Interval) cardiovascular exercise.

'Strength Blast'

30 minute blast aimed to improve strength, balance and co-ordination by using the free weights and barbells.

'Functional Blast'

30 minute session focussing on the variety of functional equipment that can be found in the fitness suite. This may include the Technogym Arke, TRX, Technogym Kinesis One or Kettlebells.


If you wish to book a gym floor blast please speak to a fitness instructor or book at reception.


*All blast sessions are free to members and may be booked at any time. **One of each type of blast session permitted.

 

 

 

Fitness Suite

360° Tour

Centre Opening Times

Tel: 01249 857335

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Monday 06:30 - 21:30
Tuesday 06:30 - 21:30
Wednesday 06:30 - 21:30
Thursday 06:30 - 21:30
Friday 06:30 - 21:30
Saturday 07:00 - 19:00
Sunday 07:30 - 19:30

 

Dates For Your Diary

 

Sports Relief 

Friday 13th March

Swimathon for Cancer Research UK

28-29th March

Indoor Triathlon

Sunday 5th April

Easter Sports Camp

Monday 6th - Thursday 9th April

Good Friday Opening Hours

On Friday 10th April, the Sports Centre will close at 1.30pm

Easter Egg Hunt

Saturday 11th April at 10.30am

Easter Sunday Closure

On Sunday 12th April, the Sports Centre is closed.

Easter Monday Opening Hours

On Monday 13th April, the Sports Centre will close at 1.30pm

 

We apologise for any inconvenience these changes may cause. St Mary's School Sports Centre.