Rookie Lifeguard Bronze and Silver Courses

Monday 28th October - Friday 1st November

Learn valuable survival, rescue and sports skills, taught through a range of fun activities which lead towards a series of challenging awards.

The programme begins with Stage 1 Swim England Bronze Award and progresses to Stage 3 Gold Award. 

Aimed at children aged 8 – 12 years, even the shyest child finds they make new friends as teamwork and peer support are crucial elements of the programme.

The course course begins at an ability level suitable for swimmers who have just learned to swim and progresses to the level of performing lifesaving tows, CPR and multiple person rescues.

  • Participate in a wide range of exciting and rewarding activities.
  • Learn new skills which you could use to save someone’s life.
  • Use your skills to enter fun lifeguard competitions.
  • Make new friends and be a part of the team.

RLSS UK's Rookie Lifeguard programme gives your child the skills they need to be confident in the pool or the sea which means peace of mind for you. With colourful materials and fun, varied activities, the Rookie Lifeguard scheme teaches children how to swim and enjoy water safely, whether in shallow or deeper water.


Course times: 

Bronze Course - 09.45-11.00am
Bronze/Silver Course - 11.00am-12.15pm

Pricing (including 1 x certificate and badge):

Member- £45.00
Non-Member- £55.00

Booking: Call 01249 857335 or email This email address is being protected from spambots. You need JavaScript enabled to view it.


Next Courses - Monday 28th October-Friday 1st November

Intensive Swimming Lessons Provide extra attention and support for your child, helping them achieve the specific criteria required for the stage they are currently working towards. These courses run during school holiday periods. The stages offered each holiday may vary depending on demand. The class capacity is 6 and stages 1 and 2 are taught from the water.

Course times:

Stage 1: 09.45-10.15
Stage 2: 10.15-10.45
Stage 3: 10.45-11.15
Stage 4: 11.15-11.45
Stage 5: 11.45-12.15


Sports Centre Members - £40.00

Non Members - £47.50


Call 01249 857335 or email This email address is being protected from spambots. You need JavaScript enabled to view it..



Children's Holiday Sports Camp

Returning in February and April 2020!

Our fun packed Multi sport holiday camps are for children aged 8-16 years. With lots of exciting competitions, games and sports, our sports holiday camps offer something for everyone and are sure to be popular with your children. 

Your children will be in the care of extremely experienced and qualified coaches who have all been through an advanced DBS assessment so you can leave your children with us knowing they are in a safe environment full of enjoyment. 

Activities include:

-Water Polo
-Junior Athletics
-Inflatable session on 'The Obliterator' 
and much more!

The courses are Monday - Friday (excluding Bank Holidays) 8.45am - 3.30pm.

Sports Camp Prices




Day Pass (per day)



Week Pass*



* Save £15.00 when you book a week pass. 


Course Dates

February Half Term - Monday 17th - Friday 21st February 

Easter Holiday 2020 - Dates TBC

Summer Holiday 2020 - Dates TBC




Click here for an example Sports Camp brochure.