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Programme

The Sports Centre Fitness Class Programme is updated every school term. Please click on the relevant link for more details:

 

Fitness Class Timetable

Fitness Class Timetable- Tuesday 23rd April- Sunday 26th May 2019

Fitness Class Timetable- Tuesday 28th May- Sunday 30th June 2019

 


New Fitness Classes

 

Beginners Pilates

We are delighted to announce that we are adding a new Beginner Pilates Class to our Fitness Class Programme. This additional class will be at 11:30am- 12:30pm on Tuesday mornings running consecutively after our current Beginners Class and will begin on Tuesday 2nd April.

Flexible Strength

We are delighted to announce that we are adding an additional Flexible Strength on a Thursday Morning at 9:00am- 9:55am. This workout develops strength, flexibility and stamina by combining stretching and core strengthening moves. You will leave the class feeling revitalised and refreshed!

 

Junior Circuits Class 

Our new Teen Circuits encourages and educates children aged 8-16 years on the importance of a healthy body and mind and how to exercise safely in a gym.

You will be shown a variety of exercises using a circuit style training routine with a qualified fitness instructor. 

This class is open to boys & girls aged 8-16 years.

Class time: Saturday 10.30 - 11.15am

 

  

 

Are you ready for exercise? Please ensure you read the Health Commitment Statement before your class starts.

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